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    Monday, August 12, 2019    
 8:00 AM-9:00 AM  Power Yoga
Bring your yoga mat and spend the hour engaged in a continuous flowing sequence of movement designed to improve strength and flexibility of all muscle groups based on Vinyasa Flow Yoga. This is an advanced yoga class and is recommended for those who desire a more difficult workout. This group meets on the terrace or on the beach. Available for members only.
 8:30 AM-9:00 AM  Noodle Class Fitness Meetup
Grab your noodle and join us for a 30 minute workout in the pool! This class is available to members only.
 9:00 AM-10:00 AM  Sweat & Swim Fitness Meetup
Hop in the pool for a class designed to build muscle tone, improve balance and burn calories as you engage all muscle groups through a series of guided movements and exercises to music. This class is made up of two 30-minute sessions, first utilizing the Nekdoodle for core and cardio and then using bands and weights to build strength and muscle tone. This class is for members only.
Golf Course
334 Golf Club Drive,
Santa Rosa Beach, FL 32459
Vue On 30A
4801 W. County Hwy 30A,
Santa Rosa Beach, FL 32459
Beach Club Administrative Offices