Bells & Bands Group Fitness
 
 
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Join us for a class on the terrace designed to strengthen and stretch your body. Improve core stability and balance while building muscle tone. All moves can be modified to accommodate any fitness level.

Equipment needed for classes held in January: Yoga mat (Bands are provided)
Equipment needed for classes held in February: Yoga mat, hand weights/bells (Bands are provided)

No RSVP required. This group meets when the temperature is forecast to be at least 50 degrees at the time of class. All participants are encouraged to sign up for text message notifications to receive timely updates on class happenings and cancellations. Contact kaitlin@santarosaclub.com to sign up for text message notifications.

Available for members only. Classes are led by member volunteers. SRGBC and member volunteers cannot assume responsibility for any accident or injury you might incur while participating. Please consult your physician to determine which classes are best suited to your health and fitness level.
Bells & Bands Group Fitness
1/6/2020 9:00 AM - 9:45 AM, 1/8/2020 9:00 AM - 9:45 AM, 1/13/2020 9:00 AM - 9:45 AM, 1/15/2020 9:00 AM - 9:45 AM, 1/20/2020 9:00 AM - 9:45 AM, 1/22/2020 9:00 AM - 9:45 AM, 1/27/2020 9:00 AM - 9:45 AM, 1/29/2020 9:00 AM - 9:45 AM, 2/3/2020 9:00 AM - 9:45 AM, 2/5/2020 9:00 AM - 9:45 AM, 2/10/2020 9:00 AM - 9:45 AM, 2/12/2020 9:00 AM - 9:45 AM, 2/17/2020 9:00 AM - 9:45 AM, 2/19/2020 9:00 AM - 9:45 AM, 2/24/2020 9:00 AM - 9:45 AM, 2/26/2020 9:00 AM - 9:45 AM
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