Sweat & Swim Fitness Meetup
3/4/2019 9:00 AM - 10:00 AM, 3/11/2019 9:00 AM - 10:00 AM, 3/18/2019 9:00 AM - 10:00 AM, 3/25/2019 9:00 AM - 10:00 AM, 4/1/2019 9:00 AM - 10:00 AM, 4/8/2019 9:00 AM - 10:00 AM, 4/15/2019 9:00 AM - 10:00 AM, 4/22/2019 9:00 AM - 10:00 AM, 4/29/2019 9:00 AM - 10:00 AM, 5/6/2019 9:00 AM - 10:00 AM, 5/13/2019 9:00 AM - 10:00 AM, 5/20/2019 9:00 AM - 10:00 AM, 5/27/2019 9:00 AM - 10:00 AM
Hop in the pool for a class designed to build muscle tone, improve balance and burn calories as you engage all muscle groups through a series of guided movements and exercises to music. This class is made up of two 30-minute sessions, first utilizing the Nekdoodle for core and cardio and then using bands and weights to build strength and muscle tone. This class is for members only.