Bells, Bands & Balls Fitness Meetup
 
 
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Bells, Bands & Balls Fitness Meetup
1/7/2019 9:00 AM, 1/14/2019 9:00 AM, 1/21/2019 9:00 AM, 1/28/2019 9:00 AM, 2/4/2019 9:00 AM, 2/11/2019 9:00 AM, 2/18/2019 9:00 AM, 2/25/2019 9:00 AM
A class designed to strengthen and stretch your body, improving core stability and balance while building muscle tone. Hand-weights (Bells), Bands, and Balls will be used and all moves can be modified to accommodate any fitness level. Be sure to bring your hand-weights (2, 3 or 5 lb) and exercise balls. Bands will be provided.
Golf Course
850.267.2229
334 Golf Club Drive,
Santa Rosa Beach, FL 32459
Vue On 30A
850.267.2305
4801 W. County Hwy 30A,
Santa Rosa Beach, FL 32459
Beach Club Administrative Offices
850.267.1240